Monday, January 22, 2018

Tai Chi Hip Strength, Feb 11 4 CE hours

I enjoy this class and look forward to teaching it again. I have done this exercise for more than ten years and I did it several times in the last week. We will also be talking about the TFL, Piriformis and their actions in this movement. We will be doing assessment for hip rotator strength on the massage table.

The location is my home office near oracle road and ina. We begin at 9 am and finish at 1 pm with a 10 minute break each hour. Please bring snacks and water, and wear dance or exercise clothing.

$92.00 for 4 live CE hours.

Discount available: Only $69.00 if you pay in full by 10 days in advance.

link to instruction videos at: https://youtu.be/pt7QuIbxsDI  

 

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